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Gluten Free Dinner Time Made Easy: Getting Kids to Eat Healthy with Gluten-Free Delights

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As parents, we all know the struggle of getting our kids to eat healthy meals, especially when dietary restrictions come into play. I have Celiac Disease and I always cook gluten free for the whole family (it is usually healthier anyway and they do get used to it!!) If you're looking for gluten-free meal ideas that will not only nourish your little ones but also excite their taste buds, you've come to the right place! In this blog post, we'll explore some creative and delicious ways to make mealtime a breeze while ensuring your kids enjoy a gluten-free diet. 1. Make Gluten-Free Swaps Exciting : There are a vast array of gluten-free alternatives available, such as quinoa, rice, corn, and buckwheat. Share mouthwatering recipes that incorporate these grains into kid-friendly dishes like gluten-free pizza, pasta, and tacos. I have found that I can make any dish my kids love into a gluten free dish. The biggest thing for us has been looking at each item to make sure it is gluten...
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The Reality Behind the Facebook Facade: No Parent or Household Has It Together All the Time

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  The prevalence of social media platforms like facebook have created issues with perception, as people often showcase their seemingly perfect lives instead of reality.  We are all left feeling like we are the only ones that don’t have it all together.  Deep down we all know that behind every closed door there are humans that are not perfect.  The reality is that there are piles of laundry that come and go, children who misbehave or need a redirection, parents who are flying by the seat of their pants, and tired moms and dads who desperately need a break sometimes.   It is so important to feel connected and understand that it is essential to embrace the imperfections and support one another. Life is hard enough without feeling pressure to be perfect all of the time.  1. The Pressure to Be Perfect : Life in general is all about perception and expectations. I have realized through many years of business and parenting that if we set up the correct expect...
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Location: Florida, USA
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Mastering the Art of Cleaning, Organizing, Parenting, and Working: Tips and Tricks for Busy Superheroes!

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Being a parent and a working professional is no easy task . Add the responsibility of keeping your home clean and organized, and it can often feel like you're juggling a thousand things at once. But fear not, superhero multitaskers! With a little creativity, smart planning, and friendly advice, you can conquer all these roles with ease. In this blog post, we will explore some practical tips and tricks to help you maintain a clean and organized home while successfully managing your parenting and professional duties. Let's dive in! 1. Prioritize and Delegate: Understanding that you can't do it all single-handedly is the first step towards achieving a balanced lifestyle. Prioritize tasks based on their urgency and importance, and delegate responsibilities to your partner or older children, if possible. By sharing the load, you'll have more time and energy for cleaning and organizing. I happen to like this whiteboard on Amazon  to create a chore list for our family.  2. Es...
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Location: Florida, USA
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Embracing Online Shopping: A Gateway to Quality Family Time (and less stress...)

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In today's fast-paced world, finding ways to spend quality time with our loved ones can be a challenge. However, the rise of online shopping has revolutionized the way we shop and offers a unique opportunity to reclaim those precious moments with our family . By harnessing the convenience and efficiency of online shopping, we can streamline our lives, minimize stress, and create more time for the people who matter most. Let's explore how online shopping can help us achieve this goal. "The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers." - Thich Nhat Hanh (yes, those are my 4 children....) 1. Convenience at Your Fingertips : With a few clicks, you can access a vast array of products and services from the comfort of your own home. Online shopping eliminates the need for time-consuming trips to physical stores, freeing up valuable hours that can be spent engaging with your family. For my mom...
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Embracing Gratitude: A Working Mom's Journey of Finding Joy amidst Chaos

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Being a working mom is a beautiful yet challenging journey filled with countless responsibilities and constant juggling acts. As a mother of four precious children, it's safe to say that I don't have all the answers or everything figured out. However, one thing I have discovered that has transformed my mornings and brought more joy into my life is starting each day with gratitude. Join me as I share my personal experience and insights on how practicing gratitude has positively impacted my life as a working mom. (Just my husband and I taking selfies!! Important stuff 😊...) 1. Embracing the Power of Gratitude : Gratitude is a transformative mindset that has the power to shift our focus from what's lacking to appreciating the abundance in our lives. As a busy working mom, it's easy to get caught up in the chaos and endless to-do lists. However, by consciously choosing to start my mornings with gratitude, I've been able to cultivate a more positive and peaceful mindset...
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Location: Florida, USA
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